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Neurofeedback is a revolutionary approach to anxiety relief by harnessing the power of your own brainwaves. This non-invasive technique implements sensors to monitor your brain activity in real time, providing you with audible feedback on your neural patterns. Through this dynamic process, you learn to control your brainwaves, reducing the intensit

Neurofeedback is a fascinating approach that empowers individuals to consciously influence their brainwave activity. Essentially, this non-invasive system involves providing real-time feedback on your brainwaves, allowing you to track your neural patterns and modify them over time. For those grappling with nervousness, neurofeedback can be a power